[2'FLOW] 🌐 Squats, the MeatMan, Scotsman, and 1 Challenge

Daily actions, art, gear, systems, to get you back into flow every time you need, anywhere you are.

The 1 Idea

You create the MeatMan when you don’t know any better. He is your raw mode.
MeatMan is useful, until he isn’t.

How to destroy him?
Start with one thing:
Do the thing you want most. The one that’s inconvenient.

I explain in more detail here.

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The 1 Fallacy

No True Scotsman

Your mind tricks you.
You think: ‘No true {X} would do {Y}. So if {Z} did {Y}, they must not be a true {X}.
Never assume. Find the truth.
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The 1 GIF

ΦΛΟW GIFs are triggers to help you enter flow.
Sometimes are ugly, like this one.
But they work.

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The 1 Challenge

Find one “No True Scotsman” moment you tricked yourself.
Think, why did you let your guard down?

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That’s all for this one. Thanks for reading.

Lifeward, friend.